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Alice Tuck Psychology

Alice Tuck, BSc, MSc, MAPS

Telehealth Practitioner

Resources /Articles

Wellbeing resources- Taking care of ourselves

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

https://www.beyondblue.org.au/mental-health/reducing-stress

https://www.beyondblue.org.au/mental-health/wellbeing

https://headspace.org.au/explore-topics/for-young-people/wellbeing/

Social and communication resources

https://headspace.org.au/explore-topics/for-young-people/communicate-feelings/

https://healthyfamilies.beyondblue.org.au/age-6-12/raising-resilient-children/developing-communication-skills

https://healthyfamilies.beyondblue.org.au/age-13/raising-resilient-young-people/communicating-with-your-teenager

https://www.estherperel.com/blog/letters-from-esther-7

https://www.relationshipsvictoria.org.au/resources/

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